Enhanced Hydrate
A zero-sugar electrolyte drink for hot days and sweaty sessions. It puts back the salts you lose in sweat, with B-vitamins and no caffeine.
-
Zero
sugar -
Sodium, potassium
+ magnesium -
B-vitamins,
no caffeine
About R10 a servingLess than a bottled sports drink, with zero sugar.
or pay later in up to 6 instalments from R 49.83 with Stitch
- Free delivery over R500
- Delivered in 3–5 working days
- 14-day returns on unopened packs
- Secure checkout
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Inside every scoop
-
Sodium
-
Potassium
-
Magnesium
-
B-Vitamins
-
Sodium
-
Potassium
-
Magnesium
-
B-Vitamins
-
Sodium
-
Potassium
-
Magnesium
-
B-Vitamins
Be clear on what you’re buying
What it is,and what it isn't.
When you sweat you lose water and salts. Hydrate helps put the salts back.
What it is
- Electrolytes for sweaty days
- Zero sugar
- Caffeine free
- Made with B-vitamins
What it isn’t
- A sugary sports drink
- An energy drink
- A medicine
- Needed for every short workout
Made for sweaty days.
Runners and riders
For long or hot sessions where you sweat a lot.
Gym sessions
For hard, sweaty workouts. Short, easy session? Water is fine.
Long days in the sun
For work, sport or travel in South African heat.
Low-sugar living
Zero sugar, so it fits low-carb and keto eating.
Hydrate is high in salt. If you have high blood pressure, heart or kidney problems, take medicine or are pregnant, check with your doctor first.
Full transparency
What’s onthe label.
The full nutrition panel, exactly as printed on the tub.
Nutrition information
Serving size: ±1 level scoop (7g) · 30 servings per tub
| Per serving | |
|---|---|
| Energy | 14 kJ |
| Protein | 0 g |
| Total carbohydrates | 0.8 g |
| of which total sugar | 0 g |
| Total fat | 0 g |
| Dietary fibre | 0 g |
| Total sodium | 1000 mg |
| Magnesium | 130 mg |
| Potassium | 405 mg |
| Vitamin B3 (nicotinic acid) | 20 mg |
| Vitamin B6 (pyridoxine HCl) | 7.5 mg |
| Vitamin B2 (riboflavin) | 2.5 mg |
| Vitamin B1 (thiamine) | 3.8 mg |
| Vitamin B12 (methylcobalamin) | 10 µg |
Full transparency
What’s insideHydrate.
The key ingredients in Hydrate, and why they’re there.

Sodium (salt)
The main mineral you lose in sweat. Hydrate has a lot of it, for sweaty days.

Potassium
Contributes to normal muscle function.

Magnesium
Contributes to normal muscle function and helps reduce tiredness.

B-Vitamins
Help your body turn food into energy. No caffeine.
Sucralose and Stevia
Sweet taste, zero sugar.
Good to know
Got questions?We've got answers.
About Enhanced Hydrate: how to use it, who it’s for and what to expect.
Still unsure?
Send us a message and a real person from our local team will reply.
or email info@enhancednutrition.co.za
01 What does it taste like?
Lightly salty and fruity. If it’s too strong, add more water.
02 Why won’t it mix?
Water first, then the powder. Shake hard in a shaker with cold water and give it a minute.
03 Is it sugar-free?
Yes. 0g sugar. Sucralose and stevia make it sweet.
04 Is there a lot of salt?
Yes. It’s made for sweaty days. The full amount is on the label above. If you watch your salt, ask your doctor first.
05 When should I drink it?
Before, during or after a sweaty session, or on a long hot day.
06 Do I need it every day?
Not always. For short, easy sessions, water is fine. Use it when you sweat a lot.
07 Does it have caffeine?
No.
08 Is it keto friendly?
It has 0g sugar and under 1g carbs per scoop.
09 What is the maltodextrin for?
A tiny amount helps the powder flow. The label still shows 0g sugar.
10 Any allergens?
No common allergens. It’s made in a facility that handles dairy, soy and gluten.
11 How long does delivery take?
Standard courier delivery takes 3–5 working days, and outlying areas can take a little longer. Delivery is free on orders over R500. Smaller orders pay the standard courier fee shown at checkout.
12 What if it’s not for me?
Unopened products can be returned within 14 days. See our returns policy.
After the sweat,Clear Whey Protein.
A light, fruity protein drink for after training. Not a milky shake.
Adding Enhanced Hydrate to your cart…
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